To all of our fans:
Golfers, have you ever had any Back pain? Would you like to know some strategies to prevent it and improve your game at the same time?
Dr. Marc Helders, PT, DPT, Cert. MDT, MBA, Titleist Performance Institute Certified Practitioner and therapist at Joint Motion Physical Therapy will be offering a presentation titled “Getting Back in the Swing”. This exciting and informative 60 minute presentation will be held at Personal Best/Gold Medal Fitness on Wednesday May 25th at 6:30 PM. This valuable presentation will be offered complimentary by Joint Motion Physical Therapy in conjunction with Personal Best and Gold Medal Fitness for any who wishes to attend.
The therapists at Joint Motion Physical Therapy use advanced manual therapeutic techniques, a scientific based therapeutic exercise approach and a friendly, fun and caring personality to provide treatments in their outpatient facility located at 373 Park Ave in Scotch Plains, NJ. The Joint Motion PT mission is to DO MORE of what we love so that you can DO MORE of what you love. Visit their website at www.jointmotionpt.com, their Facebook page or call them at 908.322.3202 for more information.
Please attend the free Scotch Plains Health and Wellness Fair (see the website for more information). Please join us for a test of your balance or stop by our table to say hello! We hope to see you there for this great day!
Please join us and the local community in supporting the Fanwood Recreation Department by participating in this fun event. Join in on the fun and wear you favorite super hero costume to run beside us or stop by our booth and high five us! We hope to see many familiar faces!!
Fanwood, NJ is located in Union County in Central New Jersey near Scotch Plains, Westfield & Plainfield. We are easily accessible via US-22, I-78 and have a NJ Transit Stop in town which is along the Raritan Valley Line.
Race Day parking can be found along the various residential streets surrounding the race course as well as at the Train Station 2 blocks north of LaGrande Park.
Here’s what’s happening:
6:00 pm – Enjoy our Runners Check-In pre-party. Come hungry! Plenty of dinner options from Scotch Plains restaurants as well as a DJ to get the party started.
7:00 pm – “Runners” line up
7:30 pm – Award Ceremony & After Party – Participation Medals, beer or ice cream for everyone!
FREE STUFF (not a typo)!
- T-Shirts!! Race Day shirts will be available to pre-registered runners on race day only. Procrastinators will receive their shirts 2-3 weeks following race day.
- Pretentious 0.5k boasting car magnet.
- Filled souvenir beer or ice cream cup (age restrictions apply).
- Drawstring sack to tote your FREE STUFF!
- Rest stops compete with empty carbs and unnecessary caffeine.
- Participation medal because everyone is a winner!
- Medical tent.
- Free legal advice from Bramnick & Rodriguez should you use the medical tent.
- Surprises we just can’t talk about because we haven’t thought of them yet.